Today I worked with a client who was scared. She was scared to admit what she wanted to do next with her life.
She and I had been working through the Firework career coaching process I use. She was comfortable at the early stages, identifying strengths, thinking about interests and skills. And then, as we were narrowing down ideas, designing career spectrums, she got stuck. This beautiful, creative woman was unable to think, her mind went blank. She was so scared of taking the next step her mind had seized up.
It made sense. It was a big moment. We used a tool for lifting fear that I have been sharing with clients, a simple breathing tool that is gentle yet effective. This released her to think creatively again.
‘resurrection says that what we do with our lives matters in this body the one that we inhabit right now every act of compassion matters every work of art that celebrates the good and the true matters every fair and honest act of business and trade every kind word they all belong and they will all go on in God’s good world nothing will be forgotten nothing will be wasted it all has it’s place’
This is an extract from Resurrection by Rob Bell, whole poem below. I love that line ‘what we do with our lives matters’.
I read recently that Seinfeld is said to have spoken of the value of writing every day. He used a large wall calendar and scored a big red x over each day that he wrote. He was motivated to carry on crossing off the days and not breaking the chain.
It isn’t always the big steps that get us where we want to go, it is the consistent daily action, a succession of baby steps that build amazing outcomes. Daily action builds habits. Continue reading →
I spent three and a half months in South America in 2003. I travelled south from Rio to the tip of Argentina at Ushuaia, then back up the other side through Bolivia and Peru to Quito in Ecuador.
One of the best quarter years of my life. We saw glaciers, icebergs, rainforest, beach, waterfalls, fjords, tropical parrots, llamas and Incan ruins. Ate guinea pig and drank mojitos.
And one of the songs I heard repeatedly over that time had the above line.
“This life is more than just a read through” – quote from Red Hot Chilli Peppers. Continue reading →