Today I worked with a client who was scared. She was scared to admit what she wanted to do next with her life.
She and I had been working through the Firework career coaching process I use. She was comfortable at the early stages, identifying strengths, thinking about interests and skills. And then, as we were narrowing down ideas, designing career spectrums, she got stuck. This beautiful, creative woman was unable to think, her mind went blank. She was so scared of taking the next step her mind had seized up.
It made sense. It was a big moment. We used a tool for lifting fear that I have been sharing with clients, a simple breathing tool that is gentle yet effective. This released her to think creatively again.
Within 10 minutes she said “This is what I want to do” Continue reading