I have been chatting to Red magazine about strengths or positive qualities. And how concentrating on our strengths increases self confidence.

Often schools and job appraisals focus on our weakest areas and where we need to improve, not on our strongest areas. Yet it’s often true that we would need to put in a significant effort to raise a weakness to a mediocre level. Whereas putting in the same effort to an area of strength can raise a strength to an expertise. Continue reading →