Category Archives: goals

shine brightly

Who am I to be brilliant, gorgeous, talented, fabulous?

life coaching brilliant gorgeous fabulous UK

“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Continue reading

Lent: a time to start a new habit

I have heard it takes 21 days to start a new habit. Lent is 40 days (excluding Sundays for some reason) and an ideal time to reflect on your life and make changes.

Traditional Lent decisions are to give up chocolate or alcohol. A penance.

Last year I decided to add something to my life and each day I was consciously thankful for three things. Small things like a midmorning real coffee, big things like a great friendship. Continue reading

Setting goals

My coach has challenged me to set goals and publish here big goals for the next six months. Not just write them in my diary. Or, to rephrase – who do I want to be in six months time. How I wanted to develop as a person by Christmas. Who I wanted to grow into being.

So, here goes, Chris (www.coachchris.com) –

  1. I want to be more courageous. The biggest goal I can set myself here is to conquer my fear of heights and do something that proves it. This ought to be scary, but I’m actually feeling excited about this. It would mean I could see Everest – wow! Continue reading