
“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Continue reading

“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Continue reading
A friend recently sent me this story about what gives life its meaning.
A boat docked in a tiny Mexican village. Continue reading
I have heard it takes 21 days to start a new habit. Lent is 40 days (excluding Sundays for some reason) and an ideal time to reflect on your life and make changes.
Traditional Lent decisions are to give up chocolate or alcohol. A penance.
Last year I decided to add something to my life and each day I was consciously thankful for three things. Small things like a midmorning real coffee, big things like a great friendship. Continue reading
A group of us met, drank rum cocktails, talked, laughed and learnt what mattered to us. And what we wanted to change in our lives. It was great.

Back in June, I published my six month goals (My goals ) .
Somewhat foolhardy maybe. Continue reading
My coach has challenged me to set goals and publish here big goals for the next six months. Not just write them in my diary. Or, to rephrase – who do I want to be in six months time. How I wanted to develop as a person by Christmas. Who I wanted to grow into being.
So, here goes, Chris (www.coachchris.com) –