25 ways to say No

Just say “No!”

Just say “No!”

Do you remember that Grange Hill song? Maybe not, maybe before your time!

The older I get the more important I think this is. Just say “No!” Saying No to the things (and people) that drain you, to the requests that burden you, to the emotional blackmail from your mother. (Just to clarify, not talking about my mother here).

Learning to say “No” is crucial for looking after yourself. And learning to say “No” is crucial for building self confidence. Failing to say “No” can damage your health, your marriage, your relationships, your career.

This is a light hearted look at 25 badass ways to say No from justinemusk.com (you might need to zoom to read them more closely).

25 ways to say No

25 ways to say No

25 ways to say No

25 ways to say No

Do you need help with saying No? You’re not alone. Many of my past clients came to me to talk about career change and then ended up talking about saying No. I can help you to start small and build the confidence to create the life you want.

Contact me to talk more. Or look into my 3 session self confidence taster package Let’s talk and see if this might help you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s