Self Confidence for Women

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Why self confidence?

August 3rd, 2009 · No Comments · self confidence

Clients speak to me about increased self confidence and feeling their own strength after working with me. Without blowing my own trumpet (although maybe we should all do that more) I know that my coaching will result in increased self confidence.

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Self-care: 7 new habits

February 9th, 2008 · 1 Comment · healthy, life coaching, Life coaching exercise, relaxation, self-care

I’m now over a year into the process of being and becoming an entrepreneur with my own practice. It’s been an interesting time. I expected running my own business to give me extra flexibility and control. I didn’t expect the process to be an opportunity for so much personal growth and challenge.

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Quickly write down the top three ways that you aim to treat people you care about.

December 22nd, 2007 · No Comments · healthy, life coaching, Life coaching exercise, putting pressure on myself, stress

Quickly write down the top three ways that you try to treat people you care about. Now.. Are you treating yourself according to your own rules?

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