Self Confidence for Women

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We don’t see things as they are; we see things as we are.

October 9th, 2009 · 2 Comments · Life coaching exercise, quotation, self confidence

‘We don’t see things as they are; we see things as we are.’ ~ Anais Nin Wow, what a powerful quotation. If we want to change something, or change the way we see something, we need to change ourselves. ACTION CHALLENGE: Pick a situation that is challenging you right now. Don’t go for the biggest [...]

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Does perfectionism get in the way of getting things done?

April 29th, 2009 · 2 Comments · Life coaching exercise, goals, stress

Perfectionism can slow you down and even stop you getting things done.

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Looking at a problem in another way

June 3rd, 2008 · No Comments · Life coaching exercise

I’ve come across this handy little tool for looking at a problem another way. It’s an online wizard (!) with a tool for asking questions, the Unsticker. Sample question (I love this) – what part of the problem is the most ticklish?

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Changing my perspective

May 11th, 2007 · No Comments · Life coaching exercise, life coaching

Today’s subject has been particularly relevant to me recently. I have been involved in a couple of situations with people who are in conflict. Not comfortable. I have found myself getting dragged down by the conflict, but also ‘stuck’ in a way of thinking which is limiting. For example, if my perspective on someone, lets [...]

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