Self Confidence for Women

Know your Top 3 Goals for the next 6 months

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‘We don’t see things as they are; we see things as we are.’ ~ Anais Nin Wow, what a powerful quotation. If we want to change something, or change the way we see something, we need to change ourselves. ACTION CHALLENGE: Pick a situation that is challenging you right now. Don’t go for the biggest [...]

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“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?

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There are four times of year when I might think about the old and the new. New Year, my birthday, April (spring and a new tax year). And September which for many years was the start of a new school or university year. They can all be good times of year to think about the [...]

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Those of you reading this in the UK know that we have had more rain this summer than the last 150 years. Or is it since records began? A long time anyway! Friends have talked of frustration or even anger at the ‘bad’ weather. They haven’t been able to plan outdoor activities and go for [...]

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Yesterday saw the start of Lent, the 40 day countdown to Easter. Traditionally, it’s a time of penance and sacrifice. However, it’s also enough time to get a new habit embedded strongly in your life. Last year, I decided to stop watching television for Lent. It was a time of relaxing with books and time [...]

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