I have heard it takes 21 days to start a new habit. Lent is 40 days (excluding Sundays for some reason) and an ideal time to reflect on your life and make changes.
Traditional Lent decisions are to give up chocolate or alcohol. A penance.
Last year I decided to add something to my life and each [...]
Lent: a time to start a new habit
February 6th, 2008 · No Comments · Life coaching exercise, goals, life coaching
Start of Lent - thankfulness!
February 22nd, 2007 · No Comments · Life coaching exercise, Spirituality
Yesterday saw the start of Lent, the 40 day countdown to Easter. Traditionally, it’s a time of penance and sacrifice. However, it’s also enough time to get a new habit embedded strongly in your life.
Last year, I decided to stop watching television for Lent. It was a time of relaxing with books [...]
