Self Confidence for Women

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Discover your goals quiz

January 7th, 2010 · No Comments · goals, Life coaching exercise

Know your Top 3 Goals for the next 6 months

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Saying it out loud

July 9th, 2009 · No Comments · dreams, goals, self confidence

Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.

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Does perfectionism get in the way of getting things done?

April 29th, 2009 · 2 Comments · goals, Life coaching exercise, stress

Perfectionism can slow you down and even stop you getting things done.

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New daily habit – webtool

April 28th, 2009 · No Comments · goals

It isn’t always the big steps that get us where we want to go, it is the consistent daily action, a succession of baby steps that build amazing outcomes. Daily action builds habits.

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Follow your heart in 2009

January 1st, 2009 · 1 Comment · career coach, dreams, goals, healthy

I can’t help wondering what would happen if we all followed our hearts. What would the impact be on our families, our towns, our country, our world? To be honest, it’s too momentuous even to imagine. I get stuck even imagining what might happen if I followed my own heart…

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Explore. Dream. Discover

November 26th, 2008 · No Comments · career coach, dreams, escape rat race, goals

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do

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Is it time to leave your job?

November 2nd, 2008 · 1 Comment · career coach, goals, life coaching, putting pressure on myself, quotation

Secure jobs have been rendered shaky and insubstantial by the uncertainty of the current economic climate. Where once you might have thought that security was a fair exchange for a sense of dissatisfaction, that often no longer applies. Many are questioning whether they want to stay put if there is no longer security.

is it time to leave your job?

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Contentment

February 7th, 2008 · No Comments · dreams, goals, life coaching, putting pressure on myself, relaxation

A friend recently sent me this story about what gives life its meaning. A boat docked in a tiny Mexican village.

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Update on my goals

September 9th, 2007 · No Comments · goals, life coaching, Life coaching exercise

Back in June, I published my six month goals (My goals ) . Somewhat foolhardy maybe.

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Setting goals

June 4th, 2007 · No Comments · goals, healthy, life coaching, Life coaching exercise

My coach has challenged me to set goals and publish here big goals for the next six months. Not just write them in my diary. Or, to rephrase – who do I want to be in six months time. How I wanted to develop as a person by Christmas. Who I wanted to grow into [...]

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