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	<title>Comments for Self Confidence for Women</title>
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	<link>http://rosalynclare-coaching.co.uk</link>
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		<title>Comment on Facing fears &#8211; moving beyond your comfort zones by rosalynclare</title>
		<link>http://rosalynclare-coaching.co.uk/facing-fears/comment-page-1/#comment-279</link>
		<dc:creator>rosalynclare</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=852#comment-279</guid>
		<description>&quot;Life shrinks or expands in proportion to one&#039;s courage.&quot;

~ Anais Nin</description>
		<content:encoded><![CDATA[<p>&#8220;Life shrinks or expands in proportion to one&#8217;s courage.&#8221;</p>
<p>~ Anais Nin</p>
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		<title>Comment on Facing fears &#8211; moving beyond your comfort zones by Tweets that mention Facing fears &#124; Self Confidence for Women -- Topsy.com</title>
		<link>http://rosalynclare-coaching.co.uk/facing-fears/comment-page-1/#comment-274</link>
		<dc:creator>Tweets that mention Facing fears &#124; Self Confidence for Women -- Topsy.com</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=852#comment-274</guid>
		<description>[...] This post was mentioned on Twitter by Nick Robinson, Rosalyn Clare. Rosalyn Clare said: New blog post on facing fears http://rosalynclare-coaching.co.uk/facing-fears/ please RT [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Nick Robinson, Rosalyn Clare. Rosalyn Clare said: New blog post on facing fears <a href="http://rosalynclare-coaching.co.uk/facing-fears/" rel="nofollow">http://rosalynclare-coaching.co.uk/facing-fears/</a> please RT [...]</p>
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		<title>Comment on We don&#8217;t see things as they are; we see things as we are. by Tweets that mention We don't see things as they are; we see things as we are. &#124; Self Confidence for Women -- Topsy.com</title>
		<link>http://rosalynclare-coaching.co.uk/we-see-things-as-we-are/comment-page-1/#comment-254</link>
		<dc:creator>Tweets that mention We don't see things as they are; we see things as we are. &#124; Self Confidence for Women -- Topsy.com</dc:creator>
		<pubDate>Sat, 10 Oct 2009 11:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=837#comment-254</guid>
		<description>[...] This post was mentioned on Twitter by Rosalyn Clare and Rosalyn Clare. Rosalyn Clare said: New blog post based on Anais Nin quote: http://bit.ly/3WPhS [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Rosalyn Clare and Rosalyn Clare. Rosalyn Clare said: New blog post based on Anais Nin quote: <a href="http://bit.ly/3WPhS" rel="nofollow">http://bit.ly/3WPhS</a> [...]</p>
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		<title>Comment on We don&#8217;t see things as they are; we see things as we are. by Beth</title>
		<link>http://rosalynclare-coaching.co.uk/we-see-things-as-we-are/comment-page-1/#comment-252</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 09 Oct 2009 11:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=837#comment-252</guid>
		<description>That is such a fantastic exercise! Simple and so powerful!!! Love it!
.-= Beth&#180;s last blog ..&lt;a href=&quot;http://practicalmysticmusings.wordpress.com/2009/10/08/seeing-the-other-as-thou/&quot; rel=&quot;nofollow&quot;&gt;Seeing the other as Thou&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That is such a fantastic exercise! Simple and so powerful!!! Love it!<br />
<span class="cluv"> Beth&#180;s last blog ..<a href="http://practicalmysticmusings.wordpress.com/2009/10/08/seeing-the-other-as-thou/" rel="nofollow">Seeing the other as Thou</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://rosalynclare-coaching.co.uk/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Wanting to talk &#8211; and putting it off by rosalynclare</title>
		<link>http://rosalynclare-coaching.co.uk/wanting-to-talk-and-putting-it-off/comment-page-1/#comment-238</link>
		<dc:creator>rosalynclare</dc:creator>
		<pubDate>Tue, 22 Sep 2009 19:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=748#comment-238</guid>
		<description>@Annie, Love the poem! You&#039;re right - so many different reasons for procrastination. It&#039;s too easy to say it&#039;s about being lazy.

@Molly, It&#039;s that balance, isn&#039;t it - professionalism not taken to extremes that mean we don&#039;t deliver.</description>
		<content:encoded><![CDATA[<p>@Annie, Love the poem! You&#8217;re right &#8211; so many different reasons for procrastination. It&#8217;s too easy to say it&#8217;s about being lazy.</p>
<p>@Molly, It&#8217;s that balance, isn&#8217;t it &#8211; professionalism not taken to extremes that mean we don&#8217;t deliver.</p>
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		<title>Comment on Biggest challenge to professional women is self confidence by Beth</title>
		<link>http://rosalynclare-coaching.co.uk/biggest-challenge-is-self-confidence/comment-page-1/#comment-237</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 22 Sep 2009 14:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=812#comment-237</guid>
		<description>I find it so interesting about the &#039;gender gap&#039; in terms of confidence.  Women often seem to have less confidence than men in many areas - in work, in body image, in being assertive.  It&#039;s so frustrating!
.-= Beth&#180;s last blog ..&lt;a href=&quot;http://practicalmysticmusings.wordpress.com/2009/09/21/getting-into-the-flow/&quot; rel=&quot;nofollow&quot;&gt;The Pump – A Metaphor for Wholeness&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I find it so interesting about the &#8216;gender gap&#8217; in terms of confidence.  Women often seem to have less confidence than men in many areas &#8211; in work, in body image, in being assertive.  It&#8217;s so frustrating!<br />
<span class="cluv"> Beth&#180;s last blog ..<a href="http://practicalmysticmusings.wordpress.com/2009/09/21/getting-into-the-flow/" rel="nofollow">The Pump – A Metaphor for Wholeness</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://rosalynclare-coaching.co.uk/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Wanting to talk &#8211; and putting it off by Annie</title>
		<link>http://rosalynclare-coaching.co.uk/wanting-to-talk-and-putting-it-off/comment-page-1/#comment-225</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Sun, 09 Aug 2009 20:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=748#comment-225</guid>
		<description>I procrastinate 
   but am rarely late
I procrastinate,
   oh, what&#039;s the date
I procrasinate
   I leave it to fate
I procrastinate
   must be something I ate!

but seriously, I agree there is often a good reason why we procrastinate. Sometimes things need more time to germinate (oh boy can&#039;t help the rhymes!)

Whilst procrastination is sometimes about fear - being scared, and sometimes about a yearning for perfection - I reckon that sometimes it&#039;s an indication that whatever it is you&#039;re putting off, is something that you simply really do not want to do. It&#039;s just is NOT truly aligned &amp; congruent with you ... it doesn&#039;t fit - and it provides  a good opportunity to go back and consider what you do want and what inspires you to act with the greatest of ease - 

and other times it may be a symptom of overwhelm - too much to compute. too hard to choose - a sign that you&#039;re in need of a loving helping hand to help you on your way.

and sometimes it may be that the sun&#039;s shining and you&#039;d prefer to soak you up some rays than go all nose to the grindstone ... one of those days

and then other times, the only way you&#039;ll get to feel great is when you finally say, enough! on this, right now, no more hesitate, now I act, no more procrastinate ...  well, you know, sometimes .... ;-0)))</description>
		<content:encoded><![CDATA[<p>I procrastinate<br />
   but am rarely late<br />
I procrastinate,<br />
   oh, what&#8217;s the date<br />
I procrasinate<br />
   I leave it to fate<br />
I procrastinate<br />
   must be something I ate!</p>
<p>but seriously, I agree there is often a good reason why we procrastinate. Sometimes things need more time to germinate (oh boy can&#8217;t help the rhymes!)</p>
<p>Whilst procrastination is sometimes about fear &#8211; being scared, and sometimes about a yearning for perfection &#8211; I reckon that sometimes it&#8217;s an indication that whatever it is you&#8217;re putting off, is something that you simply really do not want to do. It&#8217;s just is NOT truly aligned &amp; congruent with you &#8230; it doesn&#8217;t fit &#8211; and it provides  a good opportunity to go back and consider what you do want and what inspires you to act with the greatest of ease &#8211; </p>
<p>and other times it may be a symptom of overwhelm &#8211; too much to compute. too hard to choose &#8211; a sign that you&#8217;re in need of a loving helping hand to help you on your way.</p>
<p>and sometimes it may be that the sun&#8217;s shining and you&#8217;d prefer to soak you up some rays than go all nose to the grindstone &#8230; one of those days</p>
<p>and then other times, the only way you&#8217;ll get to feel great is when you finally say, enough! on this, right now, no more hesitate, now I act, no more procrastinate &#8230;  well, you know, sometimes &#8230;. ;-0)))</p>
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		<title>Comment on Wanting to talk &#8211; and putting it off by Molly Gordon</title>
		<link>http://rosalynclare-coaching.co.uk/wanting-to-talk-and-putting-it-off/comment-page-1/#comment-223</link>
		<dc:creator>Molly Gordon</dc:creator>
		<pubDate>Fri, 07 Aug 2009 17:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/?p=748#comment-223</guid>
		<description>&quot;It’s more important to me to be working with women to see them empowered than getting everything perfect.&quot;

I love that. So often, procrastination is a sort of image management strategy, a scheme to put off showing up in anything less that perfect form. But perfect form is about satisfying our own egos, not about delivering value to others.</description>
		<content:encoded><![CDATA[<p>&#8220;It’s more important to me to be working with women to see them empowered than getting everything perfect.&#8221;</p>
<p>I love that. So often, procrastination is a sort of image management strategy, a scheme to put off showing up in anything less that perfect form. But perfect form is about satisfying our own egos, not about delivering value to others.</p>
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		<title>Comment on &#8216;If I was not afraid, I would&#8230;&#8217; by rosalynclare</title>
		<link>http://rosalynclare-coaching.co.uk/if-i-was-not-afraid-i-would/comment-page-1/#comment-125</link>
		<dc:creator>rosalynclare</dc:creator>
		<pubDate>Mon, 29 Jun 2009 11:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/2007/03/21/if-i-was-not-afraid-i-would/#comment-125</guid>
		<description>Good point, Oma.

I find that when I&#039;m presented with an opportunity and I have a choice whether to face fears or run, I face them. And then sometimes I realise that the only reason for not doing something is fear, often just small things.

Rosalyn</description>
		<content:encoded><![CDATA[<p>Good point, Oma.</p>
<p>I find that when I&#8217;m presented with an opportunity and I have a choice whether to face fears or run, I face them. And then sometimes I realise that the only reason for not doing something is fear, often just small things.</p>
<p>Rosalyn</p>
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		<title>Comment on &#8216;If I was not afraid, I would&#8230;&#8217; by Oma</title>
		<link>http://rosalynclare-coaching.co.uk/if-i-was-not-afraid-i-would/comment-page-1/#comment-124</link>
		<dc:creator>Oma</dc:creator>
		<pubDate>Mon, 29 Jun 2009 03:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://rosalynclare-coaching.co.uk/2007/03/21/if-i-was-not-afraid-i-would/#comment-124</guid>
		<description>I think I&#039;ve grown beyond this question. For me now it&#039;s, &quot;What will I do in spite of being afraid?!&quot; And I&#039;ve done quite a lot under such circumstances. I&#039;ve learnt to see fear as a &quot;Caution!&quot; sign, not as a &quot;Stop and Run&quot; sign!</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ve grown beyond this question. For me now it&#8217;s, &#8220;What will I do in spite of being afraid?!&#8221; And I&#8217;ve done quite a lot under such circumstances. I&#8217;ve learnt to see fear as a &#8220;Caution!&#8221; sign, not as a &#8220;Stop and Run&#8221; sign!</p>
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