Self Confidence for Women

I encourage celebrating achievements. Writing a list of them even. A long list. Keeping it. Referring back to it.

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Perfectionism can slow you down and even stop you getting things done.

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Even if you think you’ll be leaving your present work, being positive about it now is the best possible platform for change. This sounds counter-intuitive. Being positive and being at peace will help maintain your energy levels and support your self-esteem which will help when it comes to networking and applying for other opportunities.

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I hope this will be some encouragement to those of you who are tempted to give up… This is a video based around the Don’t quit poem [youtube=http://www.youtube.com/watch?v=VkCFeNeqyHk]

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Quickly write down the top three ways that you try to treat people you care about. Now.. Are you treating yourself according to your own rules?

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A little while back I wrote about putting myself under pressure. I wrote of using a clenched fist and an open palm to interrogate decisions. I’m telling myself I have to do something. Do I really have to? I’m going to take this a stage further.

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Why do I put pressure on myself? Why do you put pressure on yourself?

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