Self Confidence for Women

I want to share this John O’Donoghue poem with you. For all those stepping into new places… For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge.

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Do you hear a little voice telling you that you’re not [...] enough or that you’re not [...] enough? Ever considered that it is a  lie? What if you ARE enough? I’ve been thinking about this recently. I’ve been out of my comfort zone, training others in coaching skills. It represented a challenge to me, [...]

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You will improve your self confidence when you make changes to the way you think. You will improve your self confidence when you make changes to the way you behave. Honestly.

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Self confidence for women – saying “No” – my workshop at Greenbelt

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I recently wrote about facing fears. How often do we tell ourselves we can do nothing? This girl addressed the UN about the environment…

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Facing fears is a necessary part of setting boundaries and also moving forward towards your goals.

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‘We don’t see things as they are; we see things as we are.’ ~ Anais Nin Wow, what a powerful quotation. If we want to change something, or change the way we see something, we need to change ourselves. ACTION CHALLENGE: Pick a situation that is challenging you right now. Don’t go for the biggest [...]

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I surveyed almost 100 people about job satisfaction. When asked why they delayed leaving, a lack of self confidence delayed 48% of those who had left.

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the most commonly mentioned challenge is that of self confidence. Most of the women directly mentioned wanting more self confidence. Four spoke of finding it hard to sell themselves. Three women spoke of a new role which was scary. Two more spoke of the challenge of being themselves at work, without compromise.

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Clients speak to me about increased self confidence and feeling their own strength after working with me. Without blowing my own trumpet (although maybe we should all do that more) I know that my coaching will result in increased self confidence.

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Is there anything in your life that you are delaying out of a desire to get it right or even perfect? What really matters about this issue?

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Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.

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I AM ME

In all the world, there is no one else exactly like me

Everything that comes out of me is authentically me

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What are you tolerating? We are used to the notion of putting up with things. “How are you?” “Can’t complain” “Mustn’t grumble” “Could be worse” And as a (British) race I sometimes wonder if we like to have something to moan about. Tolerations can drain so much energy that we haven’t enough left over for [...]

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Last Easter I made a big leap. Physically. Off a (small) cliff and into a deep blue river by a waterfall. In hot hot Cuban sunshine. Well, maybe it was just a ledge. But I am scared of heights, so it was a big deal. A big leap, in fact.

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