Self Confidence for Women

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Entries Tagged as 'self-care'

A new year

January 1st, 2012 · No Comments · goals, quotation, self-care

For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a beginning. ~T.S. Eliot

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Self-care: 7 new habits

February 9th, 2008 · 1 Comment · healthy, life coaching, Life coaching exercise, relaxation, self-care

I’m now over a year into the process of being and becoming an entrepreneur with my own practice. It’s been an interesting time. I expected running my own business to give me extra flexibility and control. I didn’t expect the process to be an opportunity for so much personal growth and challenge.

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Time to rebalance

November 25th, 2007 · No Comments · healthy, life coaching, Life coaching exercise, relaxation, self-care, thankful

I’ve been having a stressed few weeks. The old story; trying to pack in too much into too little time and not allowing enough time for rest or doing the things that bring me energy.

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Are you still putting pressure on yourself?

October 12th, 2007 · No Comments · putting pressure on myself, self-care, stress

A little while back I wrote about putting myself under pressure. I wrote of using a clenched fist and an open palm to interrogate decisions. I’m telling myself I have to do something. Do I really have to? I’m going to take this a stage further.

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Putting pressure on myself

August 30th, 2007 · No Comments · life coaching, Life coaching exercise, putting pressure on myself, self-care, stress

Why do I put pressure on myself? Why do you put pressure on yourself?

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