Self confidence – what are the keys to self confidence? Those that have subscribed to my newsletter will have received two articles on the keys to self confidence.

To recap:

Firstly, knowing who you are, what are your strengths, what matters to you and what you want in life. Part of this is setting boundaries and being able and willing to say “no”.

Secondly, knowing where you are heading and setting goals in order to get there.

Facing fears is a necessary part of setting boundaries and also moving forward towards your goals. I’ve noticed a correlation in my willingness to move beyond my comfort zones and the speed at which I move forward.

I fear heights – so recently went abseiling. Continue reading →