Last Easter I made a big leap. Physically. Off a (small) cliff and into a deep blue river by a waterfall. In hot hot Cuban sunshine.
Well, maybe it was just a ledge. But I am scared of heights, so it was a big deal. A big leap, in fact. Continue reading
If you were not afraid of anything or anyone, what would you do? Who would you be? What would you say? How would you live? Where would you live? How would you dress?
‘If I was not afraid, I would…’
One life coaching exercise I have found dramatically effective is to answer the above. Daily. For a week or two. And notice what items come up again and again. Little things and big things.
“Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Continue reading
Rosalyn Clare - coaching 